NOW ACCEPTING APPLICATIONS FOR 200 HR YOGA ALLIANCE TEACHER TRAINING with Missy White , Jess Miller, Jenn Witaconis & Guest Teachers

OUR PROGRAM

Over 9 weekend sessions we transform passionate yoga practitioners into highly qualified Teachers. You will be ready and able to teach as soon as the course ends. If you are interested in advancing in your personal practice this training is for you! 

PROGRAM OUTLINE

• The program takes place on Saturday and Sunday from 9am - 6pm.

• Learn how to teach a different  style and modalities of yoga  using dialogue, verbal cues and hands on adjustments.

• Explore different teaching styles, the characteristics of a good yoga teacher, understand the type of yoga teacher you want to be and build your confidence and “unique voice” as an instructor.

• Examine postural alignment, gain a deeper understanding of how yoga postures should be performed and understand how to correct common misalignments and perform modifications (verbally and physically).

• Learn about anatomy, kinesiology and physiology and apply them to yoga.

• Understand the different physical and mental benefits delivered by yoga.

• Further your own practice by taking part in yoga classes, broaden your knowledge of different yoga styles and begin to make yoga part of your daily life including practicing meditation.

• Understand basic first aid and how to keep your students safe. Gain an insight into medical conditions that would inhibit the practice of hot yoga/yoga, in particular pregnancy.

• Explore the history of yoga, examine different yoga forms and where they originated from, and study yoga philosophy

• Understand the business of yoga and how to make a career out of being a yoga teacher.

BECOME A TEACHER

While focusing on equipping you to  teach a flow style yoga class , the course will provide a solid foundation from which you can continue to explore other forms of yoga. You will be taught how to create and teach a vinyasa class based on the principles of alignment and the ancient practice of ashtanga vinyasa. This means you’ll have everything you need to begin teaching at all types of yoga and fitness establishments upon graduation and begin your journey as a yoga teacher.

Registered with Yoga Alliance.