Enjoy a yin yoga class to relax and calm the body and mind with Acupuncture by Dr. Kari to help release stress and trauma. Breathe, Meditate and relax to help balance our nervous system.

Join us to learn how to use a hoop on and off your body. This class is for all levels and I will direct my attention to beginners all the way up to advanced. I have been hooping 14 years and in business 12 while being able to make sure everybody in the room goes home learning. If you think you can't hoop then you need me in your life because you will leave doing more than you ever dreamed of. We're going to be focusing on on body foundations to learn how to use the hoop in both directions, body rolls and what to do when we drop the hoop to make it look smooth and pretty to where we didn't actually mean to drop it.  Hoops are provided, available for sale and I look forward to having you. We need at least five people signed up in advance so don't delay if you're interested in the class and space is limited, max is 10 people. 

Cost $40 

Dec. 7

Duration 12:30 to 2:30 

What to wear:Tennis shoes, barefoot, socks  boots is appropriate, not sandals or flip flops. Cotton clothing is helpful and stuff that won't get tangled up in the hoop. Slippery clothing is not helpful when learning. Bring your water, a small snack, your energy and your favorite hoop if you have one or two. 

We look forward to having you. 

813-453-0459 if you have any questions feel free to call or text.

Sunday Funday with the Ladies!! Wellness and Self Care Retreat at the Clinic.

Hosted by:

Dr. Kari Pagenhardt, DOM

Jess Miller 500E-RYT

Laura McNeice LMT

Jenna Meyer License Esthetician

WHERE: Suncoast Healing Center

433 East Tarpon Ave. Tarpon Springs FL

WHEN: Sunday Nov.3.2024

9am-3pm

https://gypseaair.squarespace.com/config/pages

Yoga, Meditation, Breath Work

Healthy Snacks and Tea Bar for cleansing

30 min Acupuncture to balance the nervous system

30 min Access Bars and Crystal Healing to create mindfulness

30 min facial to brighten your light

Mindful Crafts

and more healing services for women's health.

End of summer bash!
We want to THANK our customers for all of their love and support, as well as open our space up for new friends to come see what Gypsea is all about!
We will have food, vendors, drinks, cold plunge, and a slip + slide for the kiddos!
Free to attend, $10 for Open Gym play!

Schedule:
9:30am Yoga ~ Free for newbies!
11:00am Party Starts!
11:00am Aerial Hammock ~ watch or participate!
12:30pm Open Gym

*If you plan to participate in the cold plunge or slip+slide please bring a change of clothes! There will be no wet clothes allowed on the hammocks.

Join us for a deeply rejuvenating experience as you are lead through a peaceful journey of guided meditation, reiki energy healing, and a soothing sound bath. Immerse yourself in a tranquil atmosphere and let go of tension as you explore the harmonizing powers of meditation, the gentle touch of reiki, and the healing vibrations of various instruments. Simply lay back, relax, and receive as you enter into a deep state of rest and healing. Leave feeling balanced, refreshed, and aligned with your inner peace.

Price $25

Join us at Gypsea Air on Saturday, May 25th, from 6-8pm for an exciting Lyra workshop led by Sade. Dive into fun sequences tailored for the advanced beginner to intermediate aerialists, and explore the beauty of aerial hoop.

Whether you're looking to expand your skills or explore a new aerial discipline, this workshop promises inspiration and exhilaration.

Don’t miss out — secure your spot now!

$25

Want to learn how to hoop on and off your body? Join Cyrena Lang owner of Dragon Hooper 13 plus years of experience hooping, 11 years in business getting people to find passion, play & happiness through the hoop. You will learn so much with me in the hour and a half that we will spend together. We will learn how to move the hoop on our body as well as introduction to escalators. What are escalators? You will learn how to maneuver the hoop up and down the body in a dynamic way that is so fun and I will teach you various combinations as we move slowly up the ladder together. Think you can't hoop? Give me 60 seconds of your time with the correct size hoop and I'll get you moving. Hoops provided for class use and available for sale. Through the American council of exercise you burn 420 to 600 calories an hour hooping. See you May 25th 12:30 to 2:00 p.m.!

$40

We need five minimum so please invite a friend. All sales final.

8134530459 Feel free to text me with any questions that you may have.

Meet us at Sunset Beach! BYOB or Rent one from us!

Jess and Lisa will take you for a nice paddle around the Sunset Beach. We will practice some yoga on the boards and watch the sunset from the water!

Have questions? Feel free to contact us!

For rentals contact Lisa (541)326-5911

Class and tour is $10 rentals seperate.

Join us for a night filled with magic as the students of Gypsea Air present Cosmic Odyssey a Circus in the sky! Enjoy an afternoon filled with aerial acrobatics as our amazing students take to the air and showcase their beautiful talents! Tickets will also be sold at the door. We will be holding a raffle and selling snacks and drinks. All proceeds will be going toward new aerial equipment for our students. Bring your family and friends and come support our kids and their aerial community for a night of cosmic magic! $15 for adults $10 for kiddos Tickets can be purchased at the door *Performers do not need to purchase a ticket*

Our next Women’s Self Defense Workshop is Saturday, April 27th from 12-2pm. This will be a TWO hour class for only $40. Spots are limited, so book ASAP!

Join us for a deeply rejuvenating experience as you are lead through a peaceful journey of guided meditation, reiki energy healing, and a soothing sound bath. Immerse yourself in a tranquil atmosphere and let go of tension as you explore the harmonizing powers of meditation, the gentle touch of reiki, and the healing vibrations of various instruments. Simply lay back, relax, and receive as you enter into a deep state of rest and healing. Leave feeling balanced, refreshed, and aligned with your inner peace. 

Aerial performances, cirque show in the courtyard!

Bottomless Mimosa!

Are you looking to finally get your handstand? Do you have your headstand, but you’re looking to find a way to smoothly float on and off of the ground? Does forearm stand seem impossible at the moment? In this all-levels workshop we’ll practice strength drills that will give you the tools to not only lift up, but to confidently hold your inversions. In the second half of class we will have some time to apply these drills to our practice while being guided and adjusted by the teacher. Come ready to challenge yourself and have fun! CEUs available for teachers upon request.

Price $30

Join us for a deeply rejuvenating experience as you are lead through a peaceful journey of guided meditation, reiki energy healing, and a soothing sound bath. Immerse yourself in a tranquil atmosphere and let go of tension as you explore the harmonizing powers of meditation, the gentle touch of reiki, and the healing vibrations of various instruments. Simply lay back, relax, and receive as you enter into a deep state of rest and healing. Leave feeling balanced, refreshed, and aligned with your inner peace. 

Price - $25

Introduction to the yoga wheel and beyond. Let's see where we roll and flow.

You will learn ways to use the yoga wheel for purposes of gaining flexibility, finding better balance, seeking ways for stress relief or lback pain, achieving shapes, assistance with shapes and so much more. I will be open to showing students how to do particular movements that they ask questions about so they can reach their individual goals.

Let's roll!

Price $40

Yoga Wheels provided and available for sale.

At that time Yoga Wheels will be $10 off. $85 total.

Meet us at the warehouse for a day of Yoga, Meditation, Breath Work, Movement, Ice Baths, Healthy Lunch, Networking, and Women's Circle.

Jenn and Jess are excited to host you while we dig deeper to find inspiration. Leave this day feeling renewed empowered and connected.

This is a Ladies only event! Bring your mom, sister, daughter or a friend!

Price $150 per person

Join us for a Sound Bath Healing with Sandy to experience a journey “bathed” in healing sounds such as crystal singing bowls, voice and other healing instruments that resonates with energy centers in the body (Chakras) creating a full body relaxation and recalibration down to the level of the cellular structure.

Price $25

Are you looking to finally get your handstand? Do you have your headstand, but you’re looking to find a way to smoothly float on and off of the ground? Does forearm stand seem impossible at the moment? In this all-levels workshop we’ll practice strength drills that will give you the tools to not only lift up, but to confidently hold your inversions. In the second half of class we will have some time to apply these drills to our practice while being guided and adjusted by the teacher. Come ready to challenge yourself and have fun! CEUs available for teachers upon request.

Night out at the warehouse!

This event is 18+

Live Entertainment , Performances

Aerial Arts, Live Art, Music, Dancing, & More!

This jaw dropping event will be fun, risky and classy!

Standing room and cocktail tables, silent auction and games, photo opportunities.

Dress your best and meet us there!

Tickets online or at the door.

During this workshop we will be drinking cacao to open and connect to the heart chakra, followed by a slow gentle heart opening flow and yin yoga practice, ending with a long meditation, a little bit of sound healing and yoga nidra for full body relaxation and bliss.

All you need to bring is your beautiful self, a yoga mat and/or cozy blanket and pillow. If you’d like, bring your journal and a pen for reflection, and a water bottle for hydration. Everything else will be provided.

More about Cacao: Cacao is an ancient and sacred medicinal fruit, often called “food of the gods”, and native to South America. With a bitter chocolate taste, this plant has been used for centuries by indigenous people as a ceremonial and powerful method of healing.

Rich in antioxidants, magnesium, and many more vitamins and minerals, Cacao is known to boost energy and focus, enhance positive mood, increase blood flow and heart health, awaken a sense of compassion and gratitude as well as promote a relaxed and euphoric state of being.

Drinking Cacao in ceremony allows you to connect to your heart and on a deeper, intuitive and spiritual level. The natural healing properties of this plant medicine connect you to mother earth, nurturing and guiding your personal journey toward physical and emotional healing.

Date: 2/18/24, time: 4-6pm

Cost $45

Join Liseli and Scott for a playful and zen-tastic partner yoga experience at Gypsea Air.

Bring your partner or bestie for a fusion of relaxation, laughter, and good vibes! Dive into a session where you’ll support each other through a medley of poses, creating unforgettable memories.

After the workshop there will be time for pictures, champagne and yummy goodies.

Cost is $50 per couple

What we see in the mirror is often seen through the lens of our programming, cultural ideas of beauty and what we should "be," personal insecurities, and others perceptions that we have chosen, usually unconsciously, to internalize. This powerful workshop, led by Life Coach Amanda Fowler and author of "A Little High Vibe A Little Fuck It: 30 Days to Drop The Mediocre Bullshit and Start Living Your Best Life," asks us to look beyond those as we engage in mirror work to create a truer and more helpful reflection of ourselves and reveal deeper personal truths.

Immerse yourself in a therapeutic sound bath from various instruments, intuitively combined to harmonize mind, body, and spirit. Join us on this mindful journey, where the power of sound converges with guided meditation to create a rejuvenating experience, leaving you with a renewed sense of clarity and inner peace. Simply lay back, relax, and receive as you enter into a deep state of rest and healing.

Focusing on ways to use the yoga wheel for flexibility, balance, strength, stress relief and learning ways to get strong to get into inversions. If you already do inversions I will help you reach different goals and focus on different ways for you to use the wheel to achieve more as well as arm/hand balancing. No experience needed I will work with you where you are physically level-wise.

I can't wait to have you.

Price-

$40 workshop

$20 off a yoga wheel if you participate

Energy Healing and Chakra Balancing through Pranic Healing while floating in your silk hammock. Climb into your aerial silk hammock, lay down and begin to sink into its recesses. Listen to the beautiful sounds of the crystal bowls wash over you while you float away. Our Pranic Healing Therapist, Violet Sullivan will energize and cleanse your aura, revitalize and balance your Chakras and Meridians, unblock your energy centers and pathways, and leave you feeling restored & renewed.

No aerial or meditation experience necessary. Sign up online to reserve your silk hammock. Spaces are limited - if you do not sign up online, your aerial hammock spot will not be guaranteed. You are welcome to just come lay on the mat if you would like to participate outside of the fabrics.

This class is all-levels yoga flow and or fitness class in the

beer-garden at Sponge City Brewing!

This class will be a taught by Victoria with music by DJ Nitram

Price of ticket includes a complimentary beverage of choice. Food is available.

Bring a mat a water bottle and meet us there!