Meet inspiring women in the community or foster connections with existing female friends and colleagues while doing the following activities with Coach Meg.
Power of WOMEN - Learn about common obstacles women face in the workplace and how to navigate them
Power of YOGA - 10-15 minute warm-up yoga session
Power of MINDSETS - Learn the basics of a handstand and aerial hoop/lyra in a fun group setting. These activities will remind you how important it is to take time to focus on yourself and decompress from the stresses of the workplace.
Power of CONNECTION - Participate in activities that will empower you and give you the opportunity to do the same for the other women in the room.
Price - $30