Join Brandi Pellerito RYT 500 and Certified Pre Natal Yoga Teacher for a 2 hour dive into Prenatal Yoga.

Whether you’re a new teacher or experienced, having a student walk into your class that is expecting can bring up a lot of fear or uncertainty, at least it did for me. I've always been fascinated by the female body and birth. I knew after starting my 500 hr yoga teacher training that I wanted to focus on Prenatal Yoga.

PreNatal Yoga is an amazing practice for any mom to have as she embarks on the journey of pregnancy, but there are some things you as a teacher need to take into consideration in order to empower her along the way.

In this class you’ll cover the following:

Benefits of prenatal yoga

Common issues from prenatal students and how yoga can help

Contraindicated poses for prenatal student

What’s actually going on? 1st , 2nd and 3rd trimester - anatomy and physiology

Postpartum care

Tips for teachers and how to keep their students safe, at ease and most of all empowered during this special time.

This workshop is eligible for Yoga Alliance CEU's. Please contact us for details.

Price $30