STOKE YOUR AGNI DISCUSSION AND DETOX FLOW

Our Agni is responsible for digestion, absorption, and assimilation of ingested food and transforms food into energy. Simply put, if your digestion is working properly, you will thrive! We will get more specific on how Ayurveda - the sister science to yoga, teaches us how we can live our lives more fully and abundantly. So let’s clean up those internal organs and get specific about what works best for your individual constitution. Following our discussion we will practice together and discover postures that will rid our bodies of toxins and leave us feeling recharged!