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Guided Meditation & Yoga Nidra

  • Gypsea Air LLC 321 N Safford Ave Tarpon Springs United States (map)

Are you feeling overanxious or stressed? Or, simply looking for a

different way to approach meditation and find deep relaxation?

You will be guided through a deep visual meditation where you will

rest between the states of deep sleep and consciousness. Step by step

you will be transferred into a relaxed state of mind, where a story

will unfold visually through your mind's eye. Allow yourself to

explore the inner workings of your mind and leave the everyday world

behind as you find yourself on a healing and reflective journey. See

less.

Earlier Event: January 28
Intro to Arm Balancing with Missy White
Later Event: February 11
The Yoga Sutras - Yamas and Niyamas