Are you ready to break free from the tyranny of “perfection”? Are you ready to shift

old patterns, joyfully? Then join Mary as she guides us in ImproviDance, a fusion of

theatrical improvisation and conscious dance movement, designed to deepen

awareness, encourage healing, and free the spirit. This powerful practice

provides the tools to shed outmoded ways of being in the world by getting you out of

your head and into your body, placing you in direct contact with your beautiful

instinct and authenticity. No dance or theatre experience needed, or even wanted! 

An open mind and a willingness to play sure helps, though. Come play with us, in a

safe, supportive environment. Open your heart and free your soul! ImproviDance is

fun, funky… and probably just what you need. In ImproviDance, there are no

mistakes!