Ready to release what no longer serves you? Learn how to regulate apana, the healthy elimination of energy, physical waste and toxins from the body.

This workshop will include an opening meditation, pranayama, bowel massage education & development of a personal practice, vinyasa & yin style asana complemented by nutrition education on how to heal the gut.

Taught by Michelle Dellene B.Sc., M.M.S. PA-C, RYT. Michelle Dellene is a Certified Physician Assistant with a Masters of Medical Science and Bachelors of Microbiology & Cell Science who discovered the power of yoga, meditation and nutrition when it comes to healing the body, mind & spirit.

When doctors informed her, the autoimmune disease she was diagnosed with in 2020 would leave her disabled and encouraged her to quit her job and move in with family she knew there was a better way to heal. That’s when she obtained her yoga education through Zen Yoga Garage.

After she developed her Detox to Heal Program through personal healing she launched her business Michelle Dellene LLC & is on a Mission to Heal the Healers!

Join Michelle Dellene for this workshop to gain the skill set needed to heal your gut, allow the healthy flow of apana & to empower yourself to make nourishing nutrition choices!

Cost is $35 pp