Cyrena is the owner of Dragon Hooper. She specializes in teaching hoop dance and lives to inspire day by day and help people find happiness through play.

We will be learning beginner movements such as learning how to keep the hoop up on our waist, going both directions, bringing the hoop up and down, changing directions, putting our hands in and out and on the outside of the hoop, possibly chest/shoulder hooping depending on the flow of the class. Off body hooping is also a beautiful art and we will be learning simple movements off the body as well.
We recommend wearing shorts because we will be learning how to use the hoop on our legs.

Bring water, a smile and your energy. That is all you need. Absolutely zero experience needed to attend this class.

Price $45